Author PJ Sharon

Blog/News

February Happenings

Ah, yes, the month of love! I’m always happy to see February come around. It means that spring is right around the corner and I get to spend the month celebrating my birthday. I try to do something nice for myself every day. Woot! This year there’s 29 days in the month.

Despite the busy-ness of jumping back into my fiction projects and promoting my recently released holistic health book, Overcome Your Sedentary Lifestyle (A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes), I’ll also be hanging out with my writer pals at some upcoming events. Before I tell you about those, here’s a short description of the book. You can find out more about it on my OYSL page. There you’ll also find an excerpt and some tips to get you started on the road to a healthier you. If you’re looking for a road map…

Overcome Your Sedentary Lifestyle is the practical guide you need. Author and Holistic Health Care professional, PJ Sharon, (that’s me!) includes tips to keep you healthy—even if sitting is in your job description. Ms. Sharon offers easy to implement solutions for proper work station set-up, exercises for injury prevention and treatment, and a practical plan for self-care success—whether you’re perched on the couch, or on the way to fulfilling your dreams.

Read some awesome reviews here or leave one of your own.

Overcome Your Sedentary Lifestyle

(A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes)

<br />

Now available at AMAZON!

There are three editions available. E-book, full color print, and black & white.

Contact me to order your signed full color copy for the discounted price of $25.

(Offer good in U.S. only)

Since you know how I love to spread the love, I’ve extended the introductory sale price of the Kindle edition for two more weeks to give you the opportunity to gift a copy to someone you love! It’s easy. Just go to the Amazon product page by clicking the link below and beneath the “buy” button on the right, you’ll find a tab that says “Give as Gift”. Click on that and plug in the email address of the person you want the book sent to. You can even personalize a message. The recipient will receive an email with instructions on how to retrieve their gift.

E-book sale price of $5.99 good until February 14th (Regular price $7.99)

Black & White Print Copies also available from Create Space e-store: $15.99

ISBN 13: 978-1519576903

Full Color Print Copies also available from Create Space e-store: $34.99

ISBN-13: 978-1519110503

(Print copies are available for libraries through Baker & Taylor at Create Space)

So now, on to a few upcoming events this month.

Wednesday, Feb. 3rd from 5-5:30 p.m. EST Live Blab Chat with Beth Barany of the Writer’s Fun Zone. I’ll be talking about the book and sharing a few tips for correcting posture and staying healthy. If you missed it, you can watch and listen here.

Thursday, Feb. 18th at 8 p.m. EST Live YARWA Twitter Chat. Our first 2016 Young Adult Romance Writers twitter chat will feature our own Katherine Fleet whose book The Secret to Letting Go debuted this week! She’ll go over Debut Author 101 and answer questions. I’ll be there tossing in my two cents as well. Search the hashtag #YARWAChat to join the conversation.

February 24-25th is our YARWA Mentor FB Party, celebrating a successful year of mentoring. All are welcome! I hope you’ll stop by for a chance to meet your favorite YA authors, play some games, and win some awesome prizes. Join the party here.

Hopefully, I’ll see you around the cyber-sphere. Have a wonderful “month of love” and enjoy a little romance!

Peace and blessings,

Yay, It’s Release Day!

Hello Dear Readers,

I know you’ve been waiting patiently for this book to be finished and ready for release.

Well, here it is! And it’s just in time to help you keep those New Year’s resolutions you made a few short days ago. Don’t panic if you’re already starting to flounder. I know how easy it is to get off track, derailed by old habits and stress induced eating. No worries! I’m here to help.

First, I’d like to thank those people who came out in the rain to help me celebrate the book’s unofficial launch over the weekend. I was thrilled with the turnout and it goes to show how many people really want to work on improving the quality of their lives.

Here’s a short description of the book. You can find out more about it on my OYSL page. There you’ll also find an excerpt and some tips to get you started on the road to a healthier you. If you’re looking for a road map…

Without further ado,

Overcome Your Sedentary Lifestyle

(A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes)

<br />

Now available at AMAZON!

There are three editions available. E-book, full color print, and black & white.

Contact me to order your signed full color copy for the discounted price of $25.

(Offer good in U.S. only)

E-book sale price of $5.99 good until January 31st. (Regular price $7.99)

Black & White Print Copies also available from Create Space e-store: $15.99

ISBN 13: 978-1519576903

Full Color Print Copies also available from Create Space e-store: $34.99

ISBN-13: 978-1519110503

(Print copies are available for libraries through Baker & Taylor at Create Space)

Early reviews are all 5 Stars!

Goodreads reviewers say:

Katy L.–A great guide to have for all your aches and pains. Written in a friendly and easy to understand manner, but also by a trustworthy source. Feel safe to try the stretches in this book.

Sharon B.–Overcome your Sedentary Lifestyle is a book that everyone can benefit from reading. It is so well written, packed with information and easy to understand. There are many wonderful photos, throughout the book ,to illustrate the stretches and exercises for each part of the body. I have found this book to be extremely helpful in that it has given me ways to work “smarter” and life a healthier life.

Joy S.–Written in a friendly manner by an experienced holistic health care professional, Overcome Your Sedentary Life Style is a comprehensive, whole body guide to managing your overall well-being and fitness and alleviating and preventing muscular aches and pains.

Thanks for sharing this post with your friends and helping me spread the word about the book. My hope is that you and your loved ones can benefit from my 25+ years in the health and wellness industry and that you’ll find the information helpful and transformative.

Peace and blessings and may 2016 be your healthiest year yet!

Healthy Holidays

Healthy Holidays to you and yours!

I hope this end of year post finds you all happy, healthy, and looking forward to a bright new year–that time when we make a fresh start, set those goals, and forge on with determination that this year…we’ll do better about sticking with the plan.

I’m here to help!

I’m on my very last round of edits and ready to send OVERCOME your SEDENTARY LIFESTYLE (A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes) off for final print. That means I should have plenty on hand for signing at my book launch party on January 10th at Granby Yoga Studio in Granby, CT. I’ll be there from 1-4 p.m. The address is 29-B Hartford Ave, Rt. 189 just outside of Granby Center. Refreshments will be served, I’ll read an excerpt, sign books, and have a Q&A session. If you’re in the area, I hope you’ll join me.

Here’s a short description of the book:

Overcome Your Sedentary Lifestyle is the practical guide you need. Author and Holistic Health Care professional, PJ Sharon, includes tips to keep you healthy—even if sitting is in your job description. Ms. Sharon offers easy to implement solutions for proper work station set-up, exercises for injury prevention and treatment, and a practical plan for self-care success—whether you’re perched on the couch, or on the way to fulfilling your dreams.

#OYSL–for you Tweeters–will be available for purchase January 12th in both print and e-book on Amazon.

Available NOW for pre-order in e-book– sent right to your Kindle on release day! Pre-order price for the e-book is only $5.99.

For your chance to win a signed print copy, enter the Goodreads giveaway below.

Giveaway ends January 12th.

Goodreads Book Giveaway

Overcome your Sedentary Lifestyle

by P.J. Sharon

Giveaway ends January 12, 2016.

See the giveaway details
at Goodreads.

Enter Giveaway

In other fun news, the #GlassSlipperSisters are happy to announce the arrival of the CINDERELLA TREASURE TROVE, a compilation of excerpts from 15 different authors with a passion for Cinderella-themed stories. You’ll find chick lit, contemporary romance, paranormal, suspense, and historical novels all with a unique Cinderella or rags to riches twist. In this sampler, we’ll also share our favorite recipes, party decorating ideas, and fun games to make your New Year’s festivities a Royal treat.

Sampler Book Now Available for free! Download it on Amazon Amazon international links Barnes & Noble (Nook) iBookstore Kobo Google Play Download the PDF

Here’s a taste of what’s included…

If you see something you like, you can find out more about our authors and find links to our books at our Amazon Store.

Here’s a list of our authors and their Cinderella-themed books. Cinderella’s Enchanted Night by Amber Daulton – Annalise wanted just one night with Elijah, but will an antique locket and a bit of Cinderella magic fulfill her every dream? Cinderella had it Easy by Jennifer Conner – Cami only has 24 hours in her Cinderella body. Will she keep hiding or can she learn how to live life? Cinderella Series – The Collection by Kae Elle Wheeler – A concerned queen and a feisty fairy godmother unleash mischief. All due to an impulsive decision from the prince and the glass slipper fitting other than the intended foot. Cinder the Fae by Rebecca R Garniere – When Prince Rome’s father initiates a contest to win him a wife, Cinder finds herself having to fight sixty other females for his heart while trying to keep the evil vying for the crown from destroying them all. Fairy Tale Flirts by Lisa Scott – She’s an unappreciated housekeeper with an eye for designer goodies. Can Cindi get her dream shoes and her dream guy? A sweet, funny modern take on Cinderella. Fooling Around with Cinderella by Stacy Juba – What happens when the glass slippers pinch Cinderella’s toes? When Jaine Andersen proposes a new marketing role to the local amusement park, general manager Dylan Callahan charms her into filling Cinderella’s glass slippers for the summer. Home Sweet Texas by Caroline Clemmons – This modern Cinderella encounters problems even a fairy godmother couldn’t imagine. Nobody’s Cinderella by Joan Reeves – A lie and a wish on a Christmas star…uh oh! This Cinderella should have been careful what she wished for! Pumpkin: A Cindermama Story by Ines Johnson – Having given up on fairytales after falling for her toad of an ex, Pumpkin is afraid to take a chance on town royalty Manny who believes she may be his soulmate. Savage Cinderella by P J Sharon – Kidnapped and left for dead, Brinn Hathaway survives for years in the wild, only to be drawn out of hiding by a young nature photographer who steals her heart. Now, Brinn must decide if coming out of hiding is worth the hope—and the danger—that may await her. Second Chance Cinderella by Sharon Kleve – Raven St. James only has 24 hours in her Cinderella body. What will she do with it? Will she become the confident, strong, flirty girl she wants to be? Will she get the guy she has always wanted? Spellbound Cinderella by Angela Ford – If you had your dream body for only 24 hours… What would you do? One magical pendant gives Tess one wish to use before the clock strikes twelve. The Cinderella Princess by Melissa McClone – A scandal-ridden prince must marry a royal if he doesn’t want to be disowned, but he falls for the American sent to find him a princess bride. The Thin Person Inside by Rochelle Weber – Kristen Jensen never expected to fall in love when she finally decided to address her morbid obesity by seeking addictions treatment—let alone with a rock star. Wishful Thinking by Lynette Sofras – A struggling single mother and a pop-icon turned Hollywood star meet in unusual circumstances. Fate drew them together, but the intrigue and trappings of stardom threaten to unravel love’s ties.

Watch for our Stroke of Midnight Royal Ball, which will go live New Year’s Eve when the clock strikes twelve. We’ll be giving away a Pamper Yourself Like A Princess Prize Pack via a special event hosted by Magic of Books Promotion. The prize pack features: a rhinestone tiara, three movies: Enchanted, the 2015 live action Cinderella, and Ever After, a stash of pumpkin candy, champagne glass filled with candy, wire pumpkin decoration, SWAROVSKI necklace, two Cinderella coach necklaces, Cinderella charm bracelet, royal cookie cutter set, head-to-toe Royal pampering body care set, and a Cinderella Storage box to hold all your goodies. All entrants will receive a cheat sheet list of Cinderella-themed movies.

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MoB

magicofbookspromo@gmail.com

Thanks for participating and feel free to share this post! Good Luck!

Happy Thanksgiving!

I can’t believe it’s Thanksgiving already! This year is flying by, as they all seem to be these days. I’m so grateful for so many things, I don’t even know where to begin. Good health is usually at the top of a long list of blessings for which I’m thankful. For that reason, I’d like to share the gift of health with all of you.

I’m offering 5 advanced reader copies (PDF) of my upcoming non-fiction release,

Overcome Your Sedentary Lifestyle

(A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes)

<br />

Simply leave a comment below to let me know you’d like a copy and I’ll randomly choose five readers to get their free PDF copy. Or follow the link above to pre-order your copy and have it delivered straight to your Kindle on release day! My hope is that you’ll enjoy and appreciate all the amazing tips in the book and that you’ll be willing to post an honest review when the book comes out on January 12th.

If you’d like to help me celebrate the release and get your signed print copy ahead of everyone else, join me for my launch party on Sunday, January 10th, at the Granby Yoga Studio, 29B Hartford Ave. Granby, CT. from 1-4 p.m. (Snow date is January 17th). Refreshments will be served and I’d love to see some friendly faces!

In the meantime, I’d also like to thank my YA readers by offering the GIRLS of THOMPSON LAKE Box Set for the special low price of $1.99. Get three of my award winning young adult novels and a bonus holiday novella delivered to your Kindle, Nook, Kobo e-reader, or Apple I-pad.

SALE!

The GIRLS of THOMPSON LAKE includes the award-winning Young Adult novels HEAVEN is for HEROES, ON THIN ICE, and PIECES OF LOVE. Filled with family drama, challenging teen issues, and sweet romances, these stories promise laughs, tears, and hopefully ever after endings. With the heroines all connected through their home town, you get a glimpse of their friendship in each book. Added as bonus content in this box set, and tying all the main characters into one heartwarming holiday novella, SAMI’S CHRISTMAS WISH LIST will have you rooting for our troubled teen heroine and falling in love right alongside her.

For Black Friday, I’m participating in a big giveaway. Win one of four $25 Amazon Gift Cards. Contest ends Monday, December 7th.
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In December, watch for the Cinderella Treasure Trove, a FREE compilation of excerpts, recipes, and holiday party tips from the Glass Slipper Sisters. Stay tuned for more info!

Coming in December

I could use some Thunderclap help spreading the word. If you have a FB or Twitter account, it’s easy. Just click below and follow the simple prompts and the message will go out on the designated date and time. Thanks for your help and continued support.

I hope you all have a safe, healthy, and happy Thanksgiving! Don’t eat too much pie.

Peace and blessings,

Pre-order Time!

Hey Readers,

Welcome once again to my crazy writer’s life. November is another busy month–but no worries, I’ve got a vacation coming up right after Thanksgiving. In the meantime, November is shaping up to a whole lot of fun and excitement.

First off, I’m pleased to offer a special pre-order price for my non-fiction project,

Overcome Your Sedentary Lifestyle

(A Practical Guide to Improving Health, Fitness, and Well-being

for Desk Dwellers and Couch Potatoes)

<br />

A holistic living, self help book, sure to get you motivated and moving toward a more balanced and active lifestyle.

More about the book:

Is a sedentary lifestyle killing you? Are you gaining weight, developing neck pain, carpal tunnel syndrome, back problems, or other health issues that are interfering with your ability to achieve your goals or live life to the fullest?

Sedentary Lifestyle Syndrome (SLS) ™ is one of the fastest growing health care crises of our time. In this digital age of techno-overload, where most of our waking hours are spent sitting, or otherwise “connected” to some device, we are quickly realizing the negative effects. If you can answer yes to the following questions, you may be suffering from SLS.

Do you sit for at least 6-8 hours per day without adequate breaks?
Have you gained significant weight from lack of exercise and poor nutrition?
Do you suffer from headaches, fatigue, listlessness, and lack of motivation?
Have you been diagnosed with one or more health issues aggravated by prolonged sitting and lack of movement? (ie: Obesity, depression, heart disease, diabetes, metabolic syndrome)

Isn’t it time for you to stand up for your life?

Due out January 12, 2016, this self-help book will guide even the most sedentary of people toward improved health and wellness with easy to incorporate exercises that you can do–even at your desk. There are tips on ergonomic design of office space, help with choosing your Healthcare Team, ways to snack healthy, and much, much more.

(Print copies not yet available for pre-order)

On the fiction front, my Savage Cinderella Novella, FINDING HOPE is still in the works and will be available in early 2016. Meanwhile, I’m participating in the Glass Slipper Sisters Cinderella Treasure Trove event. Check out the landing page for more details in how you can join the party, get a FREE sampler with recipes, party tips, and excerpts from 15 Cinderella themed stories.

Help me spread the word by joining the Thunderclap Campaign below, and watch for your chance to win a Pamper-yourself-like-a-princess Prize Pack!

Appearances:

November 7, Saturday 12-5 p.m. Ferguson Public Library, Stamford, CT.

Author Panel on Self-publishing and book fair with signing

November 12, Thursday (N.N. Light’s Blog)

Spotlight and Top Five Tips for Desk-dwellers

November 12, Patty Blount’s Birthday FB party Come join the fun!

Stop by here on November 12th to enjoy my OUTLANDER gift to Patty.

November 17, Tuesday Reviews by Crystal

Five ways to improve posture

And last but not least, I had the proud distinction of being asked to speak at the New England Library Conference a few weeks ago. I met some awesome librarians. It seems the Library Journal Self-e contest judges, readers, and librarians liked the Chronicles of Lily Carmichael Trilogy so much, they chose it as a top pick and added me to their selected authors list! Self-e, in partnership with Library Journal is working to get self published e-books into libraries–a worthy endeavor, and one I’m excited to be a part of.

So that’s what’s happening. I hope all is well in your world. Any exciting plans coming up? Vacations? Family Parties?

Leave a comment below to be in the running to win an advanced copy of OYSL!

I’ll pick a winner December 1st.

Peace and Blessings,

Happy “OUTLANDER” Birthday, YA Author Patty Blount!

Welcome Readers!

It came to my attention some time ago that my fellow CTRWA chapter mate and YA author, Patty Blount and I, had more in common than the teens shouting in our heads to have their stories told. It turns out we are both huge fans of the Diana Gabaldon OUTLANDER series. We’ve read all the books, compared notes on the STARZ original series adaptation for television, and both agree that if Jamie Fraser (that’s James Alexander Malcolm MacKenzie Fraser to those who “know” and love him), truly existed in this time or any other, we would follow him to the ends of the earth, swoon at his feet, and reach up longingly to merely touch the hem of his kilt. I might add that the view from there would likely render us both spellbound with lust.

You see, Jamie isn’t just your usual run-of-the-mill hunky Highlander romance hero. He is stunningly appealing, passionate beyond words, and gentle of spirit in a way that draws even the hardened—and married—WWII nurse, Claire Randall, under his spell when she falls back in time to 18th century Scotland and becomes a prisoner of the Clan MacKenzie. If you haven’t read the books, you absolutely MUST!

Despite Jamie’s stubbornness and his penchant for stumbling into every dangerous situation he could possibly encounter, he is a noble and loyal son, brother, friend, and mate—the kind of man you’d like to sit down and have a dram or two of whiskey with or wake up next to on a cold winter’s morning in the Highlands (or Berkshires—or anywhere, really). The 6’4” red headed Highlander might not be every woman’s cup of tea (although I cannot imagine why not), he fits the bill for those of us who love our heroes to have a chiseled jaw, penetrating blue eyes, a few battle scars to show his resilience, and an air of sensuality and innocence that makes us want to take him under our wing and teach him all we know—lucky Claire! There is something supremely sexy about a man whose wounds have only served to make him stronger and more compassionate.

Like the best of heroes, Jamie is the ultimate protector, “…you have my name, my clan, my family, and if necessary, the protection of my body as well.” Sighhhhh…! Jamie’s vow on their wedding night. I must have watched that episode twenty…or maybe thirty times just to hear that line. Well…mostly to hear that line.

After years of reading—and re-reading—Gabaldon’s books, Jamie’s strength of character is the model I use when devising my own heroes. Even though I write for young adults, I like to think my heroes all have Jamie’s indomitable spirit and the ability to stay true to themselves—in spite of their trials. The wounded Marine, Alex Cooper, from HEAVEN is for HEROES, the confused but overly responsible Carter McCray from ON THIN ICE, the sweet and well-intentioned Justin Spencer, in SAVAGE CINDERELLA, and the poster-child for good sons, Ethan Kaswell, in PIECES of LOVE, all have these heroic qualities. Even Will Callahan, the shady drifter harboring secrets of his own in the Chronicles of Lily Carmichael Trilogy, has many of Jamie’s traits, thanks to the bar being set so high by Ms. Gabaldon’s pen.

I don’t usually wax on about fictional characters, but Jamie Fraser has stayed with me for years, as he has for millions of readers around the globe. It was so kind of Ms. Gabaldon to create such a swoon-worthy hero for us to enjoy. Even more so that she and producers of the TV series chose Sam Heughan to embody the part of Jamie. A talented and brilliant actor, I can’t imagine anyone else in the role.

So, to celebrate Patty Blount’s birthday, I dedicate this post to her and wanted to share a little “Jamie love” with a fellow romance junkie.

Feast your eyes, and get the fan ready, Patty.

It’s about to get hot in here!

Happy Birthday! And may all your dreams come true.

Feel free to stop by Patty’s FB party to wish her a happy birthday and meet some other great authors who are helping her celebrate this month. There will be contests and giveaways galore! See you there.

Have you read/seen OUTLANDER? Are you anxiously awaiting season 2? What’s your favorite or most meaningful character trait in a hero? Any other heroes that have stayed with you long after the end of a book?

October Fun

Fall 2004 015 Well, it’s officially fall, and that means my annual book signing at the Granville Harvest Fair is right around the corner on Columbus Day weekend. If you’ve never been and you live in New England, you won’t want to miss it. The glorious fall foliage and the crisp autumn air make it the perfect time to visit this idyllic little town and see all it has to offer.

Granville, MA. is located at the junction just north of Granby, CT, on Rt. 189, and west of Springfield and Southwick, MA. on Rt. 57. It’s easy to find, and is the epitome of country fairs, with hundreds of vendors, face painting for the kids, and don’t forget the amazing assortment of yummy foods. I can’t wait for my piece of homemade apple pie with a slice of Granville Country Store’s famous cheddar cheese on top. You’ll want to visit the Noble & Cooley Drum Shop Museum. Built in 1854, this well preserved factory is still making drums for today’s musicians and is the site of the Center for Historic Preservation. The 1802 Meeting House will have a beautiful quilt display, vintage tractors and a scarecrow contest for kids of all ages to enjoy. I’ll be down the bottom of the hill next to the library signing books and giving away a few freebies. Here are the particulars:

Saturday, October 10th from 10-5

Sunday, October 11th from 12-5

and Monday, October 12th from 10-5

I hope you’ll stop by and say hello!

In other autumn news, I’ve finished the first draft of OVERCOME your SEDENTARY LIFESTYLE and completed the photo shoot…yayyy! I’ll be sending it off to beta readers (first readers who will give me feedback on changes needed), and I’m beginning to set up my blog tour, book signings, and advertising. The months before a book launch are insanely busy, but I’m so excited about this project. Every step that brings me closer to the January 12th release date is one step closer to being able to share all my health care tips and secrets with readers.

For those of you waiting patiently for this book, it will be available for preorder in November! PJSharon_OvercomeYourSedentaryLifestyle_eCover_800[1] Here’s the back cover blurb:

Do you sit for at least 4-6 hours per day?
Have you gained significant weight from lack of exercise and poor nutrition?
Do you suffer from headaches, fatigue, listlessness, and lack of motivation?
Have you been diagnosed with one or more health issues aggravated by prolonged sitting and lack of movement? (ie: Obesity, depression, heart disease, diabetes, metabolic syndrome)

Isn’t it time for you to stand up for your life?

Don’t you just love that tagline? One of my FB pals, Kim Gorman, came up with it. Thanks Kim!

You might also notice a couple of new pages added to my website. Check out the Glass Slipper Sisters Event page for a fun giveaway coming up and details on the Stroke of Midnight Royal Ball we’re planning for New Year’s Eve. I’ll have more news on that next month and a way for you to enter the drawing for our Pamper Yourself Like a Princess Gift Pack. If you’re a blogger and want to get in on the fun, feel free to jump in and fill out this form to participate.

Also new to my site is my Healthy Teen Tips page with several blog posts on teen health issues I’ve written over the years. Everything from how to deal with back to school nerves, to teens and depression. Scroll through and I think you’ll find some interesting, helpful, and entertaining posts that might be just what you’re looking for.

And watch for PJ’s Pantry page coming soon, where I’ll list all the healthy–and not as healthy as you think–items I keep in my pantry, fridge, and freezer. It was an eye-opener for me when I began researching some of my favorite health foods! I wanted to share what I found with readers of my book, but decided to offer the info here on my website instead, so everyone could benefit from my findings. I’ll have that page up and running in the next few weeks, including some yummy smoothie recipes I adore!

So that’s it for this month. What do you all have coming up? Any exciting trips planned? School events? Concerts? Book releases? Feel free to share…you know I love hearing from readers.

Blessings,

September News

Hello Readers and Visitors,

First, I’d like to thank those who stopped by and left comments on my Read a Romance Month blog post last month. My apologies if you weren’t able to comment. My website has been acting a bit wonky and for some reason is not showing a place to comment. I’m working on a fix, so if you need to or want to leave me a comment or message feel free to do so through my contact page.

The winner of the Girls of Thompson Lake box set was Sue Galuska. Congratulations Sue!

September is shaping up to be a lovely…and very busy month. I’m finishing up the first draft of OVERCOME your SEDENTARY LIFESTYLE (A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes), which is set for release in January of 2016. My beta readers are anxiously awaiting their chance to read it ahead of everyone and my photographer is chomping at the bit to get the photo shoot done, which is scheduled in a few weeks. I’m getting so excited! This project has been a dream of mine for a long time and it’s finally coming together.

PJSharon_OvercomeYourSedentaryLifestyle_eCover_2500[1] I was recently interviewed about the book on a radio program called Alternatively Speaking with Dr. Saskia Cote. The interview airs Wednesday, September 2, from 6-7 on Valley Free Radio WXOJ-LP, 103.3, out of Northampton, MA. You can tune in and listen here on Wednesday evening, or catch the broadcast on Dr. Cote’s website afterward here. She and her co-host were very welcoming and we had a great time talking about alternative health and ways to improve the quality of our lives.

I’m currently working on the final section of the book which will have a list of staple pantry items, my weekly grocery must have’s, and recipes for smoothies I can’t live without. If you have any suggestions or healthy food recipes you’d like to submit for inclusion in my book (you’ll get full credit, of course), please feel free to contact me either through the comments section below (if it’s up and running), my contact page, or email me directly at pjsharon64@gmail.com

No worries for my YA fiction loving fans, I’m also working on my first Savage Cinderella Novella, called FINDING HOPE. I’m shooting for a November or early December release, so stay tuned!

PJSharon_PiecesOfLove_800px On another happy note, PIECES of LOVE is a finalist in the 2015 Heart of Denver Romance Writer’s ASPEN GOLD contest. I’ll find out later this month if I won! If you haven’t read this one, it’s the perfect sweet summer romance. Here’s the short blurb but you can read more here, including an excerpt from the book.

Sixteen year-old Alexis Hartman wants nothing more than to play her guitar and get high, hoping to escape the pain of losing her sister. But when her second arrest for pot possession leads to her mother’s breakdown, Lexi is sent to stay with her grandmother for the summer. While embarking on a Mediterranean cruise hardly sounds like punishment, being forced to face her demons and falling for a guy she may never see again gives Lexi a chance to discover what it means to love someone—even when you have to let them go.

E-book available for $3.99 at the following retailers:

Amazon Amazon UK B&N Apple I-Books Kobo Smashwords

So that’s pretty much it! Back to my writing cave (with an occasional break for a kayak paddle and some Grammy time with my sweet pea. Hope all is well in your world. If you have (or are) teenagers returning to school, check out my Healthy Teen Tips page for advice on a smooth transition.

Peace and blessings,

February Happenings

Now available at AMAZON!

So now, on to a few upcoming events this month.

Yay, It’s Release Day!

Now available at AMAZON!

Healthy Holidays

Goodreads Book Giveaway

Overcome your Sedentary Lifestyle

by P.J. Sharon

Sampler Book Now Available for free! Download it on Amazon Amazon international links Barnes & Noble (Nook) iBookstore Kobo Google Play Download the PDF

Thanks for participating and feel free to share this post! Good Luck!

Happy Thanksgiving!

In the meantime, I’d also like to thank my YA readers by offering the GIRLS of THOMPSON LAKE Box Set for the special low price of $1.99. Get three of my award winning young adult novels and a bonus holiday novella delivered to your Kindle, Nook, Kobo e-reader, or Apple I-pad.

Pre-order Time!

Hey Readers,

First off, I’m pleased to offer a special pre-order price for my non-fiction project,

Overcome Your Sedentary Lifestyle

(A Practical Guide to Improving Health, Fitness, and Well-being

for Desk Dwellers and Couch Potatoes)

<br />

A holistic living, self help book, sure to get you motivated and moving toward a more balanced and active lifestyle.

Help me spread the word by joining the Thunderclap Campaign below, and watch for your chance to win a Pamper-yourself-like-a-princess Prize Pack!

Happy “OUTLANDER” Birthday, YA Author Patty Blount!

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To hear my interview with Speak Up Talk Radio, click HERE!

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